Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Tuesday, September 21, 2010
Friends You Haven't Seen In A While
"Wow, you've lost a lot of weight!"
I ran the Reach the Beach Relay with a friend I've not seen in a few years. Those were the first words out of his mouth. I didn't think I was that overweight, but apparently it was pretty noticable.
Timely post, I did the math last night and over the last 2 years lost about 50 lbs!
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