Thursday, June 26, 2014

"Science Reveals Why Calorie Counts Are All Wrong"

"Digestion is far too messy a process to accurately convey in neat numbers. The counts on food labels can differ wildly from the calories you actually extract, for many reasons."
The errors on the input and output measurements mean that, in practice, attempting to balance your weight by using the Calories-In/Calories-Out formula is impossible.

No comments:

Post a Comment