I cut added sugar 30 years ago. Well worth it...
Link via Gary Taubes
Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Saturday, December 31, 2016
Tuesday, December 27, 2016
Monday, December 26, 2016
Thursday, December 22, 2016
Wednesday, December 21, 2016
Tuesday, December 20, 2016
Wednesday, December 14, 2016
Wednesday, December 7, 2016
Monday, December 5, 2016
Thursday, December 1, 2016
"How Paleo Could Revolutionize Medicine"
Pity he doesn't mention Lieberman's "The Story of the Human Body", which is about exactly this topic.
Link via The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness
Link via The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness