Yelling Stop
Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Wednesday, September 19, 2018
"A Grand Unified Theory of Polyunsaturated Fatty Acid Misbehaviour in Inflammatory Disease"
LOL: "But another clue was supplied by Tucker Goodrich, the PUFA ninja..."
Very interesting piece, read the whole thing.
Link
via The High-fat Hep C Diet
Wednesday, September 5, 2018
"The Pros & Cons of Hormone Replacement Therapy for Primal Women"
Interesting article, if you are in the market. Read now, don't wait!
Link
via Mark's Daily Apple
"This New Research Can Help You Decide How Much to Lift"
A really great post on how to balance size vs. strength.
Link
via Alex Hutchinson - Outside Online
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