tag:blogger.com,1999:blog-5007684769272060630.post8061557930467781712..comments2023-11-25T09:14:11.653-07:00Comments on Yelling Stop: "Stretching Doesn’t Prevent Or Reduce Muscle Soreness"Tucker Goodrichhttp://www.blogger.com/profile/09455436946187786398noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5007684769272060630.post-56780145756832377702011-10-18T17:36:40.608-06:002011-10-18T17:36:40.608-06:00I agree with Tuck. My right leg doesn't bend ...I agree with Tuck. My right leg doesn't bend as well (into a squat) as my left. I've been doing a bunch of work on it to make it bend that well... My thought is both sides of me should work equally as well.<br /><br />TimTimhttps://www.blogger.com/profile/15177319864616559331noreply@blogger.comtag:blogger.com,1999:blog-5007684769272060630.post-88987831214557061432011-10-18T17:26:21.711-06:002011-10-18T17:26:21.711-06:00Again, the headline buries the important details.
...Again, the headline buries the important details.<br /><br />Stretching after exercise does prevent injury. My case specifically. Taking up running caused the following. Tight hamstrings > Tight calf > achilles tendonitis. Stretching calf muscles after running would have prevented the issue from developing in the first place.<br /><br />This article touches on that after the scathing Unknownhttps://www.blogger.com/profile/03167891593753706646noreply@blogger.com