"There's New Research on the Science of Barefoot Running"

Interesting, although it still basically confirms that your feet work quite differently in a cushioned shoe...

Link via Alex Hutchinson - Outside Online

Saturday, February 23, 2019

Malfunction

Apparently IFTTT (If This Then That), the web app. that I use to copy content from my RSS reader Newsblur to this blog, lost its mind yesterday.

Sorry for the deluge of posts.

Friday, February 22, 2019