"Others, equally adamant, claim that treadmill miles are actually harder, perhaps because they’re stabbing themselves in the face with a fork to relieve the boredom."
Interesting. I hate the dreadmill, but it does work.
Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Thursday, March 28, 2019
Saturday, March 16, 2019
Thursday, March 14, 2019
Response to Gary Taubes on Omega-6 Fats (Seed Oils) and Obesity
Recently the Human Performance Outliers podcast with Shawn Baker and Zach Bitter interviewed Gary Taubes. [1]
I was a guest on their sixth episode: [2]
Where we discussed omega-6 fats (n-6) from seed oils, and their impact on health and fitness.
Shawn posed a question to Taubes about processed vegetable oils (seed oils), as a follow-up of sorts to our discussion.
This is actually the second time that a question from me about one of my favorite topics made it into a podcast interview w/ Taubes, the first was in 2011, detailed in this post. [3]
PS: They had me back on their podcast to discuss this post:
"Taubes answers about the way I expected him to. Thoughtfully, but wheat and linoleic acid have not been focuses of his research."