Thursday, October 11, 2018

"Fitness versus adiposity in cardiovascular disease risk"

"Having a low VO2max increased CVD mortality risk as much or more than traditional risk factors such as diabetes mellitus, high cholesterol levels, hyperension, or current cigarette smoking"

Wow.

New from Japan: Life Updates: I’m Back! (Hopefully)

From Grace Under Pressure

"Life Updates: I’m Back! (Hopefully)"

Read the whole thing!

Friday, October 5, 2018

"Muscle damage and inflammation biomarkers after two ultra-endurance mountain races..."

About what you'd expect: exercise is hard on the body.

Due to short follow-up, it doesn't look at how quickly these indicators return to normal, as other studies have.

Wednesday, September 19, 2018

"A Grand Unified Theory of Polyunsaturated Fatty Acid Misbehaviour in Inflammatory Disease"

LOL: "But another clue was supplied by Tucker Goodrich, the PUFA ninja..."

Very interesting piece, read the whole thing.

Link via The High-fat Hep C Diet

Wednesday, September 5, 2018