Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Tuesday, June 28, 2022
Regarding the last three posts...
IFTTT is a social media automation product.
It works, occasionally; it's what auto-posts my Instagram posts to Twitter, and what auto-posts my blog posts to Twitter.
This was an automation I set up years ago, to do I can't remember what.
But the posts I linked to are all dated 2017, so I'm guessing something woke up after five years asleep, and decided to finish auto-posting that stuff.
Too funny.
Sunday, June 26, 2022
Monday, June 6, 2022
Podcast Ep. 3: Robb Wolf on 'Sacred Cow', His Health Issues, Beyond Paleo, and More... with Co-host Dr. Brian Kerley
Video for this episode: https://youtu.be/rrQ8q_ctGUQ
Robb Wolf
https://robbwolf.com/
Sacred Cow
https://amzn.to/39bzKAe
Diana Rodgers, RD (co-author of Sacred Cow)
https://twitter.com/SustainableDish
The Paleo Solution
https://amzn.to/3x4TKwn
Audio for this episode: https://directory.libsyn.com/episode/index/id/23341088?_ga=2.133061510.925088981.1654532167-1418895484.1643738341
T. Colin Campbell's The China Study
Zero Acre Farms
https://www.zeroacre.com/
Correction: Fermentation, not "fertilization"!
Carbon cycle
https://education.nationalgeographic.org/resource/carbon-cycle
EAT-Lancet Commission Summary Report
https://eatforum.org/eat-lancet-commission/eat-lancet-commission-summary-report/
Omega Initiative
TK
Amber O'Hearn
https://www.mostly-fat.com/
Ketogains
https://www.ketogains.com/
LMNT
https://drinklmnt.com/
Products: https://amzn.to/3Q211pk
Tim Noakes' "Waterlogged: The Serious Problem of Overhydration in Endurance Sports"
https://amzn.to/38MxY8L
Stan Efferding
https://stanefferding.com/
LMNT make your own sodium supplement: "11 Homemad Electrolyte Drink Recipes"
-> Includes the Norcal Margarita I mentioned!
https://drinklmnt.com/blogs/health/the-best-homemade-electrolyte-drink-for-dehydration
Roam Free Bison Ranch
https://goroamfree.com/
"Restoring the land with the Savory Institute"
https://www.youtube.com/watch?v=yVxLQtSqvbQ
_____________________________________________________
Co-host Dr. Brian Kerley
https://www.seedoilrebellion.com/
https://twitter.com/SeedOilDsrspctr
Looking to fix your diet by getting rid of seed oils?
Check out the Seedy app!
https://www.seedyapp.com/
Tucker Goodrich
Youtube: https://www.youtube.com/channel/UCDpWmYeRapRkrZ9zw8M7iFg
Podcast: https://sites.libsyn.com/408758
Twitter: https://twitter.com/TuckerGoodrich
Sunday, June 5, 2022
“Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition.”—Interviewed by Brian Sanders on Peak Human
Introduction
Somehow I missed this video and podcast
when they came out. I just happened upon them recently, serendipitously (Sanders,
2019, 2020). Brian lists Dr. Klurfeld's credentials as:
"David Klurfeld is the National Program Leader for Human Nutrition in the Agricultural Research Service of the USDA. He was Editor-in-Chief of the Journal of the American College of Nutrition for 6 years and is currently Associate Editor of the American Journal for Clinical Nutrition."
So not exactly a lightweight in the field.