Saturday, May 7, 2011

Wheat, Allergies, and Asthma

When one starts reading about the Paleo/Primal diets, one reads a lot of anecdotes about people's experiences on this diet.  Many people are able to achieve remarkable improvements in their health simply by ceasing to eat toxic foods.  Beyond remarkable, some of them seem downright miraculous.

One of the consistent threads is that people with allergies see their allergies and asthma improve after ceasing to eat wheat.  All the major paleo/primal blogs and sites have "success story" sections, the first one I started reading, at Mark's Daily Apple, is here.

The other day I posted about Dr. Davis' call for stories about people eliminating wheat from their diets.  One of the comments is about asthma improving from wheat elimination:

"My GP was amazed when I told him that I no longer needed steroids on my repeat prescription; he asked what I’d done to manage this 'because no-one comes off steroids for asthma'."

This story is extreme, but not atypical.

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