The most illuminating moment I had concerning running form was when I got lost on a trail run, and had to get back in the dark.
It turned out running in the dark was easier than walking, and the fact that I couldn't see what I was stepping on in my Vibram FiveFingers made it easier, not harder.
I realized my brain was just interfering with my body, like an annoying backseat driver.
One it was forced by blindness to shut up, things went much more smoothly .
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