Thursday, March 28, 2019

Is The Dreadmill As Effective As Running Outdoors?

"Others, equally adamant, claim that treadmill miles are actually harder, perhaps because they’re stabbing themselves in the face with a fork to relieve the boredom."

Interesting. I hate the dreadmill, but it does work.

2 comments:

  1. Interesting stuff.

    I wonder when someone will test the heating / cooling issue with a fan : )

    It’s also possible that the lack of air resistance becomes a liability when you’re really working hard, because you don’t have moving air to cool you down.

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  2. We finally found the solution to keep our treadmill from becoming a clothes rack! We bought one with no handles!
    Seriously, we bought one at Christmas and it has been used less than 5 times.
    Treadly, if you want one that doesn't go very fast, has no buttons, but won't become a clothes rack.

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