Friday, December 9, 2011

The Ultimate Foot Strike



A lot of Brooks logos in that video. ;)  Thanks to Runblogger.

2 comments:

  1. Sorry...Brooks ID member ;-)
    Thanks for the post.

    ReplyDelete
  2. Whew! For a moment, I thought he was going to suggest we cut off our feet!

    I'm starting to work on this technique today. This is great for winter running. You can get all bundled up, and wear thick snow boots and not even worry about it. :)

    ReplyDelete

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