How To Prevent Oxidative Damage In Your Mitochondria

tl;dr: Replacing linoleic acid with oleic acid in mitochondria protects against oxidative damage, resultant cell death, and the release of carcinogenic agents into the body.

Mitochondrial dysfunction appears to be the root cause of the metabolic syndrome, as I stated in the title to this post:

"The Cause of Metabolic Syndrome: Excess Omega-6 Fats (Linoleic Acid) in Your Mitochondria"

I noted that cardiolipin (CL) is the part of the mitochondria that is most subject to dysfunction, through oxidation of its linoleic acid (LA) constituents (it contains four, on an industrial diet, and is known as tetralinoyl CL (TLCL)).  I found a study (2014) that looked at cardiolipin that didn't contain four LA:

This post has been moved to Substack.