Saturday, November 6, 2010

How Your Foot Ought To Work

"Unfortunately for shoe-wearing people, none of the above windlass foot mechanics happens in shoes, and this is one reason why shoes are so damaging to feet. Whether you’re wearing a wedge or a sneaker, the foot is immobilized inside the shoe."
But don't tell the podiatrists. ;)

A great post.  Also see Prof. Howell's first post on Foot Anatomy 101.