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Glycogen and Water Weight
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Yelling Stop
Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Friday, January 30, 2026
Thursday, January 29, 2026
What Does Sugary Water Do To Your Body?
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What Does Sugary Water Do To Your Body?
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from Tucker Goodrich: yelling Stop What Does Sugary Water Do To Your Body?
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What Does Sugary Water Do To Your Body?
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Friday, January 2, 2026
AHS21 Presentation: "Why Did We All Get Sick? The Nutritional Transition & How Seed Oils Drove It"
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AHS21 Presentation: "Why Did We All Get Sick? The Nutritional Transition & How Seed Oils Drove It"
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AHS21 Presentation: "Why Did We All Get Sick? The Nutritional Transition & How Seed Oils Drove It"
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from Tucker Goodrich: yelling Stop AHS21 Presentation: "Why Did We All Get Sick? The Nutritional Transition & How Seed Oils Drove It"
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Monday, December 29, 2025
Sugar and Carbs vs. Fat: Both Sides Get It Wrong
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Sugar and Carbs vs. Fat: Both Sides Get It Wrong
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Sugar and Carbs vs. Fat: Both Sides Get It Wrong
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Sunday, December 28, 2025
Quick Study Analysis: What Diseases Do Seed Oils Cause?
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Quick Study Analysis: What Diseases Do Seed Oils Cause?
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Quick Study Analysis: What Diseases Do Seed Oils Cause?
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Thursday, December 11, 2025
Quick Study Analysis: What Diseases Do Seed Oils Cause? (Part 5)
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Quick Study Analysis: What Diseases Do Seed Oils Cause? (Part 5)
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Quick Study Analysis: What Diseases Do Seed Oils Cause? (Part 5)
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Wednesday, November 26, 2025
Quick Study Analysis: What Diseases Do Seed Oils Cause? (Part 4)
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Quick Study Analysis: What Diseases Do Seed Oils Cause? (Part 4)
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Quick Study Analysis: What Diseases Do Seed Oils Cause? (Part 4)
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