Interview: "The Research on Vegetable Oils and Inflammation, Cholesterol, Chronic Diseases, and More (Part 2)"—The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin's Natural State Podcast

Here is part 2 of this interview:

"The Science Behind Vegetable Oils and Why They’re Terrible For You"—The Natural State with Dr. Anthony Gustin

In this continuation of the interview, we: 

...Dive deeper into the science to see what the research shows when it comes to vegetable oils and inflammation, cholesterol, chronic diseases, and more....

Here’s a look at some of the overarching topics we cover in this episode:

• Does consuming seed oils really lead to increased inflammation?
• What trials on linoleic acid consumption and migraines showed
• Aren’t seed oils better for your cholesterol?
• What the Lyon Diet Heart study discovered as the most successful heart disease prevention strategy
• How are seed oils connected to heart disease?
• What forced the US to ban trans fats and is there any chance it can happen with seed oils next?
• Is linoleic acid essential if it’s found naturally in foods?
• How Tucker thinks we should approach seed oils
• How seed oils sneak into the meat you’re eating
• What Dr. Cate Shanahan believes we could have done differently with the Covid-19 pandemic and Tucker’s thoughts on this

(From Anthony's show notes.)

 

NB: We are both advisors/consultants to Zero Acre Farms.  

Interview: "The Science Behind Vegetable Oils and Why They’re Terrible For You"—The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin

We did this one quite a while ago, and it finally got released. 

I expect you all will enjoy it and hopefully learn something. 

Anthony is a very smart guy, and asks some hard questions.

He's the guy who put together the twitter thread I reposted recently: 

Can We Replace Seed Oils With Beef Tallow?

In this interview, we discuss: 

• Tucker’s backstory and how he went from being a Chief Technology Officer to studying the effects nutrition has on our health
• The serious health conditions Tucker experienced firsthand
• Why Tucker didn’t get better even after eliminating sugar and carbs and what he removed next
• The approach Tucker used to remove wheat and seed oils from his diet and what happened when he did
• Does consuming wheat or seed oils give you different symptoms?
• The food that gave Tucker the biggest reaction and why that is
• What Tucker removed from his diet that eliminated all of his health problems
• How is family reacted when he removed these offenders from their diet too
• What happens when seed oils break down in the body
• What we’ve learned from the Hadza tribe
• The shocking reason why seed oils were created in the first place plus how they’re made
• How we went from having virtually no chronic diseases to 60% of the population experiencing them
• And more...

(From Anthony's show notes.)

There's a second half coming soon, so follow Anthony's podcast to stay up to date!

 

P.S. Here is part 2: Interview: "The Research on Vegetable Oils and Inflammation, Cholesterol, Chronic Diseases, and More (Part 2)"—The Natural State with Dr. Anthony Gustin

NB: We are both advisors/consultants to Zero Acre Farms.  

Can We Replace Seed Oils With Beef Tallow?

Dr. Anthony Gustin runs through the math in this twitter thread (reproduced here for readability):

---

24% of our calories come from seed oils! 😳

My dream? Use regenerative beef tallow to replace all seed oils. In fryers, at restaurants, in sauces, packaged food, everywhere.

This would transform public health and save the planet.

But is it possible? Let's do some math.👇

— Anthony Gustin (@dranthonygustin) April 13, 2022

Post moved to Substack.