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Book: Outline/Table of Contents
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Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Thursday, December 19, 2024
Tuesday, December 17, 2024
Quick Study Analysis: Seed Oils and Colon Cancer
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Quick Study Analysis: Seed Oils and Colon Cancer
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Quick Study Analysis: Seed Oils and Colon Cancer
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Friday, December 13, 2024
Thoughts from this week: 2024/12/13
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Thoughts from this week: 2024/12/13
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Thoughts from this week: 2024/12/13
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Wednesday, December 11, 2024
Is It Reasonable To Think Seed Oils Cause Obesity?
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Is It Reasonable To Think Seed Oils Cause Obesity?
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Is It Reasonable To Think Seed Oils Cause Obesity?
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Tuesday, December 10, 2024
Can a Low-Carb American Diet Cause Omega-3 Deficiency?
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Can a Low-Carb American Diet Cause Omega-3 Deficiency?
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Can a Low-Carb American Diet Cause Omega-3 Deficiency?
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Saturday, December 7, 2024
Thoughts from this week: 2024/12/7
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Thoughts from this week: 2024/12/7
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Thoughts from this week: 2024/12/7
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Wednesday, December 4, 2024
Lies, Damn Lies, and The Atlantic on Seed Oils.
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Lies, Damn Lies, and The Atlantic on Seed Oils.
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Lies, Damn Lies, and The Atlantic on Seed Oils.
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Tuesday, November 26, 2024
Quick Study Analysis: Pfizer, Aldehydes, and Heart Disease
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Quick Study Analysis: Pfizer, Aldehydes, and Heart Disease
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Quick Study Analysis: Pfizer, Aldehydes, and Heart Disease
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Saturday, November 23, 2024
Poll Results: Which Diet Is Most Obesogenic?
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Poll Results: Which Diet Is Most Obesogenic?
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Poll Results: Which Diet Is Most Obesogenic?
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Friday, November 22, 2024
Poll: Which Diet Is Most Obesogenic?
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Poll: Which Diet Is Most Obesogenic?
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Poll: Which Diet Is Most Obesogenic?
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Thursday, November 21, 2024
Quick Study Analysis: Is the Low-Carb Diet Killing America?
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Quick Study Analysis: Is the Low-Carb Diet Killing America?
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Thursday, November 14, 2024
Dr. Michael Eades on Seed Oils: Qs and hopefully As
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Dr. Michael Eades on Seed Oils: Qs and hopefully As
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Dr. Michael Eades on Seed Oils: Qs and hopefully As
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Monday, November 11, 2024
Join my new subscriber chat (Paid only)
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Join my new subscriber chat (Paid only)
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Join my new subscriber chat (Paid only)
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Thoughts on "Beneficial Effects of Linoleic Acid on Cardiometabolic Health: An Update"
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Thoughts on "Beneficial Effects of Linoleic Acid on Cardiometabolic Health: An Update"
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Thoughts on "Beneficial Effects of Linoleic Acid on Cardiometabolic Health: An Update"
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Thursday, October 31, 2024
Interview: "Tucker Goodrich Responds to Calley Means, Kennedy's MAHA" with David Gornoski
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Interview: "Tucker Goodrich Responds to Calley Means, Kennedy's MAHA" with David Gornoski
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Thursday, October 24, 2024
Interview: "The Hidden Health Impact of Seed Oils—Heart Healthy or Heart Deadly?" with Michael Taylor
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Interview: "The Hidden Health Impact of Seed Oils—Heart Healthy or Heart Deadly?" with Michael Taylor
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Wednesday, October 23, 2024
Quick Study* Analysis: Is Calley Means Making It All Up? (A Fisking)
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Quick Study* Analysis: Is Calley Means Making It All Up? (A Fisking)
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Quick Study* Analysis: Is Calley Means Making It All Up? (A Fisking)
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Tuesday, October 15, 2024
Fat-Adapted Horses and the Omega Balance
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Fat-Adapted Horses and the Omega Balance
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Fat-Adapted Horses and the Omega Balance
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Tuesday, October 1, 2024
Guest Post: Prof. Hulbert's Response to "Beneficial Effects of Linoleic Acid on Cardiometabolic Health: an Update"
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Guest Post: Prof. Hulbert's Response to "Beneficial Effects of Linoleic Acid on Cardiometabolic Health: an Update"
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Tuesday, September 24, 2024
Understanding Fatty Acids and Health
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Understanding Fatty Acids and Health
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Understanding Fatty Acids and Health
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Tuesday, September 10, 2024
Can We Replace Seed Oils With Beef Tallow?
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Can We Replace Seed Oils With Beef Tallow?
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Thursday, September 5, 2024
Thoughts on 'Of Rats and Sidney Diet Heart...', Alan Flanagan's Post Defending Seed Oils
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Thoughts on 'Of Rats and Sidney Diet Heart...', Alan Flanagan's Post Defending Seed Oils
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Thoughts on 'Of Rats and Sidney Diet Heart...', Alan Flanagan's Post Defending Seed Oils
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Tuesday, September 3, 2024
A Conspiracy to Protect Linoleic Acid?
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A Conspiracy to Protect Linoleic Acid?
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Thursday, August 29, 2024
Quick Study Analysis: Is It Oxidation or Omega-6 Fats That Is The Problem?
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Quick Study Analysis: Is It Oxidation or Omega-6 Fats That Is The Problem?
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Tuesday, August 27, 2024
Are Fevers 'Paleo'?
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Are Fevers 'Paleo'?
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Are Fevers 'Paleo'?
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Thursday, August 22, 2024
Has "The Atlantic" Lost The Plot on Cooking Oil?
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Has "The Atlantic" Lost The Plot on Cooking Oil?
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Has "The Atlantic" Lost The Plot on Cooking Oil?
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Monday, August 19, 2024
Seed Oils and Susceptibility to Burning
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Seed Oils and Susceptibility to Burning
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Seed Oils and Susceptibility to Burning
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Tuesday, August 6, 2024
Quick Study Analysis: Do Omega-6 Fats Cause Autism?
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Quick Study Analysis: Do Omega-6 Fats Cause Autism?
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Monday, July 29, 2024
Adventures in Anaphylaxis
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Adventures in Anaphylaxis
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Adventures in Anaphylaxis
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Saturday, July 27, 2024
Wheat, Allergies, and Asthma
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Wheat, Allergies, and Asthma
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Wheat, Allergies, and Asthma
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Friday, July 19, 2024
Interview: "Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research" on Mind & Matter with Nick Jikomes
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Interview: "Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research" on Mind & Matter with Nick Jikomes
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Thursday, June 27, 2024
Omega-6 Fats (Linoleic Acid) and Blindness
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Omega-6 Fats (Linoleic Acid) and Blindness
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Omega-6 Fats (Linoleic Acid) and Blindness
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Tuesday, June 25, 2024
Quick Study Analysis: The Fat-1 Mouse in Obesity
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Quick Study Analysis: The Fat-1 Mouse in Obesity
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Saturday, June 22, 2024
Quick Post on Sunburn and Seed Oils
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Quick Post on Sunburn and Seed Oils
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Quick Post on Sunburn and Seed Oils
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Friday, June 21, 2024
My Vitamin D Experiment
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My Vitamin D Experiment
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My Vitamin D Experiment
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Vitamin D Foolishness
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Vitamin D Foolishness
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Vitamin D Foolishness
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Thursday, June 20, 2024
Stephan Guyenet's "Malocclusion: Disease of Civilization" Series.
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Stephan Guyenet's "Malocclusion: Disease of Civilization" Series.
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Stephan Guyenet's "Malocclusion: Disease of Civilization" Series.
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Wednesday, June 12, 2024
N=1 on Omega-6 and Sunburn: Can Sunburn be Reduced?
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N=1 on Omega-6 and Sunburn: Can Sunburn be Reduced?
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Friday, May 31, 2024
Post script for "Fat vs. Fat, and Insulin Resistance"
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Post script for "Fat vs. Fat, and Insulin Resistance"
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Thursday, May 30, 2024
Fat vs. Fat, and Insulin Resistance
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Fat vs. Fat, and Insulin Resistance
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Wednesday, May 29, 2024
Yes Virginia, The Paleo Diet Was Low-Carb
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Yes Virginia, The Paleo Diet Was Low-Carb
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Thursday, May 23, 2024
Quick Study Analysis: The Fat Curve, part 1
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Quick Study Analysis: The Fat Curve, part 1
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Friday, May 17, 2024
Ep. 23: "Ep 23 Doctors Should Tell Patients that High Linoleic Acid Seed Oils are Unhealthy"—with Raphael Sirtoli and Dave Feldman
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Ep. 23: "Ep 23 Doctors Should Tell Patients that High Linoleic Acid Seed Oils are Unhealthy"—with Raphael Sirtoli and Dave Feldman
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Thursday, May 9, 2024
Ep. 22: John Speakman—What Causes Obesity?
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Monday, May 6, 2024
Inflammation LOWERS Omega-6 Fats in the Body.
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Inflammation LOWERS Omega-6 Fats in the Body.
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Thursday, May 2, 2024
Ep. 21: How Seed Oils Promote Cancer—with Matt Quinn and Dr. Brian Kerley
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Ep. 21: How Seed Oils Promote Cancer—with Matt Quinn and Dr. Brian Kerley
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Wednesday, May 1, 2024
Thyroid and Low-Carb: What Do Thyroid Hormones Do?
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Thyroid and Low-Carb: What Do Thyroid Hormones Do?
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Thursday, April 25, 2024
Does Butter Cause Fatty Liver Disease?
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Does Butter Cause Fatty Liver Disease?
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Friday, April 19, 2024
Ep. 20: Are Seed Oils a Problem?—with Jacob Hands (Ep. 19 Excerpt)
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Ep. 20: Are Seed Oils a Problem?—with Jacob Hands (Ep. 19 Excerpt)
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Monday, April 15, 2024
Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition.
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Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition.
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Thursday, April 11, 2024
Ep. 19: Jacob M. Hands—What's Wrong With Fish Oil (Chocolate too!?!)?
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Ep. 19: Jacob M. Hands—What's Wrong With Fish Oil (Chocolate too!?!)?
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The Folate Experiment
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The Folate Experiment
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The Folate Experiment
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Monday, April 8, 2024
Is an Order of French Fries Like a Pack of Cigarettes?
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Is an Order of French Fries Like a Pack of Cigarettes?
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Thursday, April 4, 2024
Ep. 18: What Causes Insulin Resistance?—with Matt Quinn and Dr. Brian Kerley
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Ep. 18: What Causes Insulin Resistance?—with Matt Quinn and Dr. Brian Kerley
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Monday, April 1, 2024
A Great New Drug for Heart Disease!*
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A Great New Drug for Heart Disease!*
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A Great New Drug for Heart Disease!*
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Thursday, March 28, 2024
Ep. 17: Making Better Meat—Autumn Smith and John Etchart
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Ep. 17: Making Better Meat—Autumn Smith and John Etchart
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Monday, March 25, 2024
Does Consumption of Omega-6 Seed Oils Worsen ARDS and COVID-19?
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Does Consumption of Omega-6 Seed Oils Worsen ARDS and COVID-19?
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Thursday, March 21, 2024
Quick Study Analysis: Do Seed Oils Cause Fatty Liver Disease?
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Quick Study Analysis: Do Seed Oils Cause Fatty Liver Disease?
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Monday, March 18, 2024
A Landmark Paper on Seed Oils and Obesity— Sigh
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A Landmark Paper on Seed Oils and Obesity— Sigh
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Saturday, March 16, 2024
Welcome, Paying Subscribers!
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Welcome, Paying Subscribers!
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Thursday, March 14, 2024
Translating 'Science' to English
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Translating 'Science' to English
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Translating 'Science' to English
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Monday, March 11, 2024
Ep. 16: Understanding HNE, Biomarkers, and LPO—with Matt Quinn and Dr. Brian Kerley
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Good Keto vs. Bad Keto
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Good Keto vs. Bad Keto
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Good Keto vs. Bad Keto
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Thursday, March 7, 2024
Iron Overload: A Myth in Healthy People?
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Iron Overload: A Myth in Healthy People?
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Tuesday, March 5, 2024
Follow-up to Gary Taubes on Omega-6 Fats (Seed Oils) and Obesity
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Follow-up to Gary Taubes on Omega-6 Fats (Seed Oils) and Obesity
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Thursday, February 29, 2024
Response to Gary Taubes on Omega-6 Fats (Seed Oils) and Obesity
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Response to Gary Taubes on Omega-6 Fats (Seed Oils) and Obesity
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Thursday, February 22, 2024
Ep. 15: A.J. Hulbert on the Omega Balance—with Dr. Brian Kerley
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Tuesday, February 20, 2024
Sawdust and Ice Cream
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Sawdust and Ice Cream
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Sawdust and Ice Cream
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Interview: Autoimmunity, Seed Oils, and Wheat (Oh My!) with Casey Ruff on Boundless Body Radio!
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Interview: Autoimmunity, Seed Oils, and Wheat (Oh My!) with Casey Ruff on Boundless Body Radio!
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Monday, February 19, 2024
Quick Study Analysis: Seed Oils Promote Leukemia?
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Quick Study Analysis: Seed Oils Promote Leukemia?
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Monday, February 12, 2024
"Hello, Can We Have Your Liver?": Understanding a High-PUFA Diet.
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"Hello, Can We Have Your Liver?": Understanding a High-PUFA Diet.
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Ep. 14 Study: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do—with Matt Quinn and Dr. Brian Kerley
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Ep. 14 Study: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do—with Matt Quinn and Dr. Brian Kerley
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Friday, February 2, 2024
Ep. 12: Chef Andrew Gruel: Learning to Cook Again—with Dr. Brian Kerley
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Sunday, January 28, 2024
How To Prevent Oxidative Damage In Your Mitochondria
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How To Prevent Oxidative Damage In Your Mitochondria
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Thursday, January 25, 2024
Ep. 11.5: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet—with Dr. Brian Kerley and Matt Quinn
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Ep. 11.5: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet—with Dr. Brian Kerley and Matt Quinn
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Monday, January 22, 2024
Ep. 11: Paul Saladino, MD: The Intellectual Journey of a Physician—with Dr. Joshua Durham
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Sunday, January 21, 2024
Ep. 10: Dalton Graham: How to Induce Fatty Liver—with Dr. Brian Kerley
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Thursday, January 18, 2024
The Cause of Metabolic Syndrome: Excess Omega-6 Fats (Linoleic Acid) in Your Mitochondria
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The Cause of Metabolic Syndrome: Excess Omega-6 Fats (Linoleic Acid) in Your Mitochondria
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Saturday, January 13, 2024
What Is The Most Fattening Food?
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What Is The Most Fattening Food?
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