They'd apparently stopped funding nutrition research, so this is a major development.
Link via Blog - The Nutrition Coalition
Reflections on barefoot-style running, healthy diets, and moving in the right direction.
Saturday, December 1, 2018
Friday, November 30, 2018
Tuesday, November 27, 2018
Sunday, November 4, 2018
Saturday, November 3, 2018
Does Parkinson's Disease Start in the Gut?
Could be.
Fascinating post, especially the association between removal of the appendix and protection from Parkinson's.
Appendicitis was one of Burkitt's Diseases of Civilization...
Thursday, November 1, 2018
Wednesday, October 31, 2018
"Don’t Think Too Hard About Your Running Form"
The most illuminating moment I had concerning running form was when I got lost on a trail run, and had to get back in the dark.
It turned out running in the dark was easier than walking, and the fact that I couldn't see what I was stepping on in my Vibram FiveFingers made it easier, not harder.
I realized my brain was just interfering with my body, like an annoying backseat driver.
One it was forced by blindness to shut up, things went much more smoothly .
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