Junior Daniel Horseman was fifth in the non-Division I runners, finishing the 8K course in 27:59, setting a personal best for the second-straight week and in his eight year cross-country career.
'I was pretty excited,' Horseman said. 'I've been working hard and I guess the training is finally paying off.'
"After an injury all of last year, Horseman changed his running techniques and style.
"'I've been doing a lot of minimal running and using Vibram Five Fingers shoes,' Horseman said. '(Minimal running) teaches how to run barefoot which creates a more natural run.'"
Saturday, October 2, 2010
I wonder how many kids like this guy are out there...