Wednesday, November 30, 2011

"Why Running Shoes Do More Harm than Good"

From the Discovery Channel:

"...They’ve put together a collection of stats, tips and barefoot facts that may convince you to shun running shod and go barefoot, saving you from wrenching a knee or blowing out an Achilles in your rubber-soled trainers...."

Eek, it's becoming the conventional wisdom...

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