Reflections on barefoot-style running, healthy diets, and moving in the right direction.
I don't think he has a podcast, but this is on YouTube now:
Tucker, regarding your comment about adding some fish to your diet if you're eating non-grass-fed beef, is it important to eat it at the same sitting? Or do you mean eat it at some point throughout the day or week?
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Tucker, regarding your comment about adding some fish to your diet if you're eating non-grass-fed beef, is it important to eat it at the same sitting? Or do you mean eat it at some point throughout the day or week?
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