"Gorgeous trees on display at the 2017 World Bonsai Convention"

Link via kottke.org

"The birthplace of soy sauce"

Link via kottke.org

"Watch as a master woodworker turns a giant log into an elegant dugout canoe"

Incredible. With hand tools.

Link via kottke.org

Podcast Ep. 3: Robb Wolf on 'Sacred Cow', His Health Issues, Beyond Paleo, and More... with Co-host Dr. Brian Kerley

Brian and I have an engaging chat with famed Paleo Diet advocate Robb Wolf on his recent book 'Sacred Cow', how his own health issues have kept him engaged in continuing to explore the relationship between diet and health, how he's going beyond Paleo with his new enterprise LMNT, and more. I hope you all enjoy!

Video for this episode: https://youtu.be/rrQ8q_ctGUQ

Robb Wolf
https://robbwolf.com/

Sacred Cow
https://amzn.to/39bzKAe

Diana Rodgers, RD (co-author of Sacred Cow)

https://sustainabledish.com/

https://twitter.com/SustainableDish

The Paleo Solution
https://amzn.to/3x4TKwn

Audio for this episode: https://directory.libsyn.com/episode/index/id/23341088?_ga=2.133061510.925088981.1654532167-1418895484.1643738341

T. Colin Campbell's The China Study

https://amzn.to/39azaml

Zero Acre Farms
https://www.zeroacre.com/

Correction: Fermentation, not "fertilization"!

Carbon cycle
https://education.nationalgeographic.org/resource/carbon-cycle

EAT-Lancet Commission Summary Report
https://eatforum.org/eat-lancet-commission/eat-lancet-commission-summary-report/

Omega Initiative
TK

Mat Lalonde
https://fatburningman.com/mat-lalonde-why-nutrient-density-matters-paleo-fails-what-to-eat-for-dinner/

Amber O'Hearn
https://www.mostly-fat.com/

Ketogains
https://www.ketogains.com/

LMNT
https://drinklmnt.com/
Products: https://amzn.to/3Q211pk

Tim Noakes' "Waterlogged: The Serious Problem of Overhydration in Endurance Sports"
https://amzn.to/38MxY8L

Stan Efferding
https://stanefferding.com/

LMNT make your own sodium supplement: "11 Homemad Electrolyte Drink Recipes"
-> Includes the Norcal Margarita I mentioned!
https://drinklmnt.com/blogs/health/the-best-homemade-electrolyte-drink-for-dehydration

Roam Free Bison Ranch
https://goroamfree.com/

"Restoring the land with the Savory Institute"
https://www.youtube.com/watch?v=yVxLQtSqvbQ

_____________________________________________________

Co-host Dr. Brian Kerley
https://www.seedoilrebellion.com/
https://twitter.com/SeedOilDsrspctr

Looking to fix your diet by getting rid of seed oils?
Check out the Seedy app!
https://www.seedyapp.com/

Tucker Goodrich
Youtube: https://www.youtube.com/channel/UCDpWmYeRapRkrZ9zw8M7iFg
Podcast: https://sites.libsyn.com/408758
Twitter: https://twitter.com/TuckerGoodrich

“Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition.”—Interviewed by Brian Sanders on Peak Human

Introduction

Somehow I missed this video and podcast when they came out. I just happened upon them recently, serendipitously (Sanders, 2019, 2020). Brian lists Dr. Klurfeld's credentials as:

"David Klurfeld is the National Program Leader for Human Nutrition in the Agricultural Research Service of the USDA. He was Editor-in-Chief of the Journal of the American College of Nutrition for 6 years and is currently Associate Editor of the American Journal for Clinical Nutrition."

So not exactly a lightweight in the field. 

Post moved to Substack.

Podcast Ep. 2: Professor Ameer Taha on Lipid Oxidation, Linoleic Acid, OXLAMS—Debugging Life Podcast

 

I interview Prof. Ameer Taha of U.C. Davis on linoleic acid, lipid peroxidation, oxLAMs, and neurodegeneration.

A great discussion going over some of the seminal research he has done during his career. 

We also discuss his surprising dream research project, one I think would yield major benefits if he were able to pursue it... 

Video:

Audio:

This was originally released on David Gornoski's A Neighbor's Choice podcast: https://aneighborschoice.com/professor-ameer-taha-on-lipid-oxidation-linoleic-acid-oxlams/ 

My thanks to David for permission to re-release it here. 

Please subscribe if you find this topic interesting! 

My audio podcast link is here: 

https://sites.libsyn.com/408758

My YouTube channel is here:
https://youtu.be/rk9NnC7bS3U

Here is Prof. Taha's page at U.C. Davis: 

https://foodscience.ucdavis.edu/people/ameer-taha#/ 

Here's his PubMed research: 

https://pubmed.ncbi.nlm.nih.gov/?term=ameer+taha%5BAuthor%5D&sort=date 

And his most recent (one I will be reading as soon as I finish posting this!): 

"Polyunsaturated fatty acids and fatty acid-derived lipid mediators: Recent advances in the understanding of their biosynthesis, structures, and functions" 

https://pubmed.ncbi.nlm.nih.gov/35508275/

P.S. Links above fixed where needed.

Interview: "The Research on Vegetable Oils and Inflammation, Cholesterol, Chronic Diseases, and More (Part 2)"—The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin's Natural State Podcast

Here is part 2 of this interview:

"The Science Behind Vegetable Oils and Why They’re Terrible For You"—The Natural State with Dr. Anthony Gustin

In this continuation of the interview, we: 

...Dive deeper into the science to see what the research shows when it comes to vegetable oils and inflammation, cholesterol, chronic diseases, and more....

Here’s a look at some of the overarching topics we cover in this episode:

• Does consuming seed oils really lead to increased inflammation?
• What trials on linoleic acid consumption and migraines showed
• Aren’t seed oils better for your cholesterol?
• What the Lyon Diet Heart study discovered as the most successful heart disease prevention strategy
• How are seed oils connected to heart disease?
• What forced the US to ban trans fats and is there any chance it can happen with seed oils next?
• Is linoleic acid essential if it’s found naturally in foods?
• How Tucker thinks we should approach seed oils
• How seed oils sneak into the meat you’re eating
• What Dr. Cate Shanahan believes we could have done differently with the Covid-19 pandemic and Tucker’s thoughts on this

(From Anthony's show notes.)

 

NB: We are both advisors/consultants to Zero Acre Farms.