Anecdotes About Fixing Your Diet: Adam Deedrie

Been off seed oils for a year now thanks to @TuckerGoodrich what a difference.

— adam (@AdamDeedrie159) August 31, 2020

Please tell us what you noticed!? https://t.co/lnjzKE10Kw

— Tucker Goodrich (@TuckerGoodrich) August 31, 2020

I'm young again.

— adam (@AdamDeedrie159) August 31, 2020

Noticed my joint pain in my ankles and knee within days was gone and I lost that heavy feeling I had on a morning, my heart rate wasn't as rapid after meals, my running is much better and I don't suffer from asthma like I did, my energy increased and I need less sleep.

— adam (@AdamDeedrie159) August 31, 2020

Dropping oils can make you eat fewer carbs, I'm getting a six-pack and I also like a beer which I don't get any bloating or hangovers at all.

— adam (@AdamDeedrie159) August 31, 2020

Brilliant, I even feel mentally stronger Like I want to succeed more, the wife has done the same and I can't get her to sit down for more than 5 minutes.

— adam (@AdamDeedrie159) August 31, 2020

Not bad.

Relevant quotes from those three links I added to my old posts:

"I don't suffer from asthma like I did...": "In this study, to our best knowledge, we report for the first time that 13-S-HODE, a linoleic acid metabolite, causes mitochondrial dysfunction and bronchial epithelial injury. Although much is known about leukotrienes in asthma12, much less attention has been given to other lipid metabolites.

"Dropping oils can make you eat fewer carbs...": "We have a candy bowl in the office. Once of the first things I noticed after dropping n-6 from my diet was that I was no longer craving starch and sugar. I haven't hit the candy bowl in 3+ weeks. Didn't feel a need to. My [ex-]wife also noticed after not eating n-6 that she was no longer craving starch (and this has been a big problem for her)..."

"I'm getting a six-pack...": "...what weight I had gained – 5.6 ounces or just under half a pound – was almost entirely fat and in my abdominal area, as the follow-up body scan showed..."