Monday, December 6, 2010

Are Fruits And Vegetables Paleo?

Nope.  Yuk, yuk. 

Great post by Mark Sisson:

"Does this mean grains and legumes are perfectly fine since they’re products of human manipulation? No, but the fact that we bred them isn’t the problem. It’s the demonstrably pervasive and deleterious anti-nutrients present in even the most modified of the grains (extra gluten, anyone?) that we avoid."