Saturday, January 29, 2011

"Buy this book as fast as you can: Why We Get Fat"

I think John Durant likes it...  Why We Get Fat is the more-digestible version of Gary Taubes' Good Calories, Bad Calories, which I'm currently reading.

GCBC may go bad in a dramatic fashion, but at the point I'm at, I think one could do nothing better for health in American than for everyone to read this book, and then buy a copy of The Primal Blueprint to understand how to follow up on it.

So I'm not surprised that John likes WWGF.