Sunday, September 5, 2010

Arthritis and Your Diet

Mark Sisson at Mark's Daily Apple has lots of great posts.  This one is greater than usual:

Osteoarthritis Is Not Your Destiny

I think it's all great advice, and well worth following, even if it is true that early nutrition can cause irreversible arthritis later in life.

You'll probably never know with any certainty what has caused your arthritis, and doing nothing but moan clearly won't help. ;)  Take action!