Thursday, September 2, 2010

Coffee and Running

Shockingly, some people apparently run without ingesting coffee beforehand.  Flabbergasting, I know.

If you're not one of those people, the Phedippidations podcast has a great episode about "Caffeinated Running", which has all the information you, as a runner, need to know about the subject. 

It turns out Steve Runner's sister is a legitimate expert on the subject: she's a coffee buyer for Dunkin' Donuts ("America Runs On Dunkin").